Join SLS Fitness and Dragonfly Cafe for a Healthy Food Swaps Seminar! Discover simple food swaps that can help balance your blood sugar, enhance your nutrient intake, and boost your energy levels. We’ll provide a pantry list of essential ingredients to stock up on and share delicious recipes for meal prepping. Don’t miss out!

Hosted by Dragonfly Cafe and offered with SLS Fitness as part of the 2024 Lowell City of Learning Festival, which is a project under the fiscal sponsorship of the Greater Lowell Community Foundation.